Wednesday, July 4, 2012
Beating the Heat
Jane D and I hit the track early this morning. Well we went to the track to find it locked up tight.
Piper has a beautiful track that is super attractive and apparently off limits. So we ran around the different school buildings. I was surprised how nice it was at 8 am. We ran and talked between heaving breaths. I was surprised when we finished that we had worked out for 55 minutes. I guarantee you that I wouldn't have lasted that long on my own.
I'm so appreciative of having a work out buddy and friend that makes something like running, something to look forward to.
If you are looking to start some sort of health kick, like a diet plan or exercise regime, I highly recommend pairing up. Odds are, one of you will have will power when the other is on empty.
I plan to run the Waddell Reed 1/2 marathon in October so training begins in the next couple weeks. Consistency is always my biggest nemesis due to schedules and laziness.
So thankful Coach D will keep me on task!