I'm in the midst of an exercise revolt.
How exactly do you go from running 30 miles a week to refusing to walk unless food is involved?
I'm not sure of the "how" but I know it's possible. I'm in the midst of the "I don't wanna" of it all.
Anyone have a Y membership out there? I need a buddy. Someone who will be waiting for me, expecting me to workout and to be my guinea pig. I would love to try and put together a workout routine for us both.
After finishing a brief 3 hour shift this morning, I left. It was 8 am, the kids were home safe with Dad and most were still asleep. I was wearing sweats and instead of staying for a quick workout I went to Wal-Mart.
I think after running 4 days a weeks for months I need a change of pace. I'm thinking Zumba, or a cycling class. Something, I have to get moving or extra weight finds me rather quickly.